We hosted our first pop-up wellness workshop in Brighton! The theme was skin health and we presented our signature experience of sociable dining and sharing dishes to illustrate how key ingredients can support skin health, especially key in the summer months in protecting us from the UV rays.
Our menu was designed for vegans and vegetarians using an array of ingredients to support skin health during the summer months. The following foods support skins moisture, thickness, structure and flexibility. Help provide protection from UV rays and are high in antioxidants to help fight any nasty free radicals that may damage the skin.
- Omega 3 essential fatty acids
- Walnuts
- Maca Root
- Avocados
- Grapefruit
- Red Peppers
- Watermelon
- Pumpkin Seeds
- Cocoa
We were joined by a lovely group of women from the local area and the experience was captured by local photographer Daria Szotek (Instgram @daria_szotek)
We host pop-ups in Brighton and Bristol all year round, to illustrate how food ingredients can help optimise our well-being and enhance bodily systems. We can create bespoke menus to suit personal requirements so get in touch if you would like us to cater for you at a wellness event.
wearefeeduk.com 