We hosted our first pop-up wellness workshop in Brighton! The theme was skin health and we presented our signature experience of sociable dining and sharing dishes to illustrate how key ingredients can support skin health, especially key in the summer months in protecting us from the UV rays. Our menu was designed for vegans and …
Mackerel Ceviche
It's pretty much the last of our summer posts. It's now September and along with the shift in weather we at Feed are moving into our next topic - Winter! So here's one of our favorites - ceviche! Ceviche is essentially a seafood dish where the fish is 'cooked' through marinading in citrus juices. As …
Red Cabbage Slaw
We love this recipe - super quick and versatile, you can eat it for lunch, as a side with dinner or munch at any time for a snack! Plus you can pretty much add in anything you like! As well as its versatility the core ingredient is the humble red cabbage and we simply don't …
Mighty Mackerel
We love mackerel! It’s such a tasty fish and its packed full of omega-3, which is essential for our skin at this time of year. We've mentioned omega-3 quite a lot recently... so what is it and what does it do? Omega-3 is a polyunsaturated fatty acid that is crucial to our diet and our body …
Simple Celery, Lemon and Courgette Shot
This refreshing, zingy shot is great in the morning to kick your body into action and wake up your organs! Its best if you have a juicer so you only take the juices from the ingredients but if you don't mind the bulkier texture you can always use a blender. Drink immediately to consume the …
Simple Raw Chilled Summer Soup
We love a blender. It's a super quick way to get gorgeous nutritious veggies into your body in no time! The only important thing we recommend is that you use the best local, fresh, organic vegetables. We use Riverford. They have local farms around the country and deliver them weekly in a box, sometimes grubby …
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