Private group workshops in Brighton & Bristol
- Explore, taste and learn about foods which support and boost key bodily systems and organs; mind/brain, mood, immunity, digestion, hormones, energy and productivity.
- Learn how to eat to maximise nutrient absorption.
- Discover quick, delicious and healthy recipes.
- Gain tips and short cuts for healthy eating, discuss new ideas and ways which work for you.
- Improve nutritional awareness and overall health.
Corporate events and workshops
- Help employees make better food choices.
- Empower employees to use food to help support mood, mind, energy, productivity and reduce stress.
- Provide exciting easy eating solutions for the working environment.
- Provide practical tips to implement health foods into your everyday lives at work and home.
- Help to build a health conscious motivated employee base.
- We design and cook bespoke meal solutions for any occasion.
- We can work with you to understand your needs and provide a personalised meal plan which meets your requirements.
Please contact us for a quote.