What we offer

Private group workshops in Brighton & Bristol 

  • Explore, taste and learn about foods which support and boost key bodily systems and organs; mind/brain, mood, immunity, digestion, hormones, energy and productivity.
  • Learn how to eat to maximise nutrient absorption.
  • Discover quick, delicious and healthy recipes.
  • Gain tips and short cuts for healthy eating, discuss new ideas and ways which work for you.
  • Improve nutritional awareness and overall health.

Corporate events and workshops

  • Help employees make better food choices.
  • Empower employees to use food to help support mood, mind, energy, productivity and reduce stress.
  • Provide exciting easy eating solutions for the working environment.
  • Provide practical tips to implement health foods into your everyday lives at work and home.
  • Help to build a health conscious motivated employee base.

 Bespoke catering

  • We design and cook bespoke meal solutions for any occasion.

Meal planning

  • We can work with you to understand your needs and provide a personalised meal plan which meets your requirements.

Please contact us for a quote.