It's pretty much the last of our summer posts. It's now September and along with the shift in weather we at Feed are moving into our next topic - Winter! So here's one of our favorites - ceviche! Ceviche is essentially a seafood dish where the fish is 'cooked' through marinading in citrus juices. As …
Red Cabbage Slaw
We love this recipe - super quick and versatile, you can eat it for lunch, as a side with dinner or munch at any time for a snack! Plus you can pretty much add in anything you like! As well as its versatility the core ingredient is the humble red cabbage and we simply don't …
Mighty Mackerel
We love mackerel! It’s such a tasty fish and its packed full of omega-3, which is essential for our skin at this time of year. We've mentioned omega-3 quite a lot recently... so what is it and what does it do? Omega-3 is a polyunsaturated fatty acid that is crucial to our diet and our body …
Simple Celery, Lemon and Courgette Shot
This refreshing, zingy shot is great in the morning to kick your body into action and wake up your organs! Its best if you have a juicer so you only take the juices from the ingredients but if you don't mind the bulkier texture you can always use a blender. Drink immediately to consume the …
Simple Raw Chilled Summer Soup
We love a blender. It's a super quick way to get gorgeous nutritious veggies into your body in no time! The only important thing we recommend is that you use the best local, fresh, organic vegetables. We use Riverford. They have local farms around the country and deliver them weekly in a box, sometimes grubby …
Smokey Veggie Chilli Bowl
This week in the UK its National Vegetarian Week and we are sharing tips and ideas to increase your fruit and veg intake as part of our Feed to Cleanse month. Now, the vegetarian chilli is definitely not a new idea, it's been around for many many years! But here at Feed we have some tips. …
Delicious Dips
We love hosting at Feed, and these delicious dips are super quick and easy to make and brighten up your dinner table! Feta and Pistachio Dip Ingredients 100g pistachios, shelled 75ml olive oil 200g organic feta cheese Handful chopped parsley Handful chopped coriander 1 garlic clove, crushed 1/2 red chilli, chopped 3 tbsp Greek yoghurt …
Raw Peanut Butter Salted Cookies
These delicious, simple, no bake cookies are full of the good stuff! Refined sugar free, gluten free and vegan. Plus they keep up to a week in the fridge so get making a batch for a guilt free snack. Ingredients 140g of almonds 125g unsalted, smooth peanut butter (organic if possible) 175g Medjool dates pitted …
Cheerful Chickpea, Squash, Courgette Tagine
Feed Your Happy! This warming chickpea tagine is super simple to make and goes really well with brown rice and loads of herbs and flaked almonds. We made ours in a slow cooker overnight. We like it spicy but feel free to omit the chilli if you prefer a milder flavour. Ingredients 400g chickpeas (if …
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Oat and Multi Seed Cracking Crackers
These crackers are a delicious combination of oats and lots of different seeds. Seeds and oats are high in tryptophan. Feel free to change the varieties of seeds as long as you keep the volume the same. They are super easy and super quick to make. They look really nice just broken up at the …
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