These crackers are a delicious combination of oats and lots of different seeds. Seeds and oats are high in tryptophan. Feel free to change the varieties of seeds as long as you keep the volume the same. They are super easy and super quick to make. They look really nice just broken up at the …
Deconstructed Mince Pies
So we experimented! The plan was to try out a deconstructed mince pie, and this one has very little sugar and is gluten free. We haven't included exact measurements as this was a test. We chopped up some dried fruit, organic apricots, dates and figs, and left them overnight in a bowl with some water …
Brussel Sprouts 3 Ways #2 Roasted Warm Salad with Yoghurt, Tahini and Fennel
One of our favourite cuisines is Middle Eastern because we love spices and fresh herbs to jazz up our dishes and compliment key ingredients. In our second brussel sprout dish we have oven cooked them with red onions and fennel and spooned them over a lovely yoghurt, tahini and lemon juice dressing, finishing with nuts …
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