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Tag: plant based

Posted on August 29, 2018September 3, 2018

Red Cabbage Slaw

We love this recipe - super quick and versatile, you can eat it for lunch, as a side with dinner or munch at any time for a snack! Plus you can pretty much add in anything you like! As well as its versatility the core ingredient is the humble red cabbage and we simply don't …

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Posted on February 2, 2018January 17, 2019

Pretty Pulses Dips

Pulses are a good source of vitamin B6, magnesium and tryptophan, which are essential nutrients needed to help boost our serotonin - the happy neurotransmitter! Boost yours with simple and moreish dips, which can be enjoyed any time with oat cakes, carrot sticks or with a salad. Super quick to make, here are a couple …

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Posted on October 13, 2017February 7, 2018

Firm, Orange and ‘Lights Up!’

In keeping with Autumn and our recent post on orange we had to speak about the pumpkin! Beautifully shaped, bright orange, yellow flesh, with a firm skin and most famously associated with carving to create Halloween lanterns - yes pumpkin season has most definitely arrived!  This winter vegetable is seemingly growing in popularity and it's …

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Posted on October 2, 2017January 31, 2018

Hummus with Red Pepper

Red Pepper Hummus on Whole Wheat Crackers – Serves 4 Adding roasted red pepper to this basic hummus recipe adds colour, flavour and additional nutrients. It will store in the fridge for 2 days and can be eaten as a dip or added to salads or whole wheat pittas or wraps. Ingredients 400g tin of …

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